Health and Fitness, Biking

Back In The Saddle Again – FINALLY

Happy day. Happy, happy, happy! When all else fails to pull me out of a funk, I can always count on the wind in my hair, the dust on the trail, and an eventual sore saddle to drag me up and out! This has been a very bizarre Spring. Winter? Spring? Splinter? Sprinter? Wing? I… Continue reading Back In The Saddle Again – FINALLY

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Health and Fitness

Failing Versus Failure

In a year that has seemed hell bent on teaching me lessons, I have learned what is probably the most important lesson of all. At least for me. Failing does not equate to Failure. How's that again? About this time last year I set some fitness goals. These goals were inspired by the Doxa Threelay… Continue reading Failing Versus Failure

Biking, Health and Fitness, Iron Cowboy, Running, Swimming

The Taper Effect

Between Ann and my two sisters (the two who are doing the Iron Cowboy with me), I have a pretty good sounding board for all things training related. This coming week is my recovery week, and I always seem to fall apart emotionally during a rest week. I feel like I have this huge event… Continue reading The Taper Effect