Family and Relationships

How To Ease Into Life

Easy step by step instructions on easing into a workout routine: Walk two laps slowly to get blood flowing to the muscles (each lap is 1/14 of a mile). Stretch out really well on the bar next to the track. Walk two laps at a moderate to fast pace. Run two laps. Walk one lap.… Continue reading How To Ease Into Life

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Health and Fitness, Kids

Gonna Brag

Ann posted THIS the other day. I chuckled. I love that she put the disclaimer in that the picture was not her abs. So I made this: Disclaimer: Those ARE her abs. I'm totally jealous, but I'm not a hater. I'm a proud momma bear at the hard, hard work that she has put in.… Continue reading Gonna Brag

Health and Fitness

The Jumping Off Point

I don't even know where to start with the atrocity that has become my body. So, I'll just jump right in. Starting weight: 225 lb. (sad...highest I've EVER weighed) When I do my measurements, I do two different waist measures...my natural waist line and my lower abs (my major problem zone).  My arm measurements are at… Continue reading The Jumping Off Point