Health and Fitness, Running

Never Fails

It seems that the moment I make a plan something comes along to thwart it. It never fails, it just happens. Last summer I put together my 10K training plan to prepare for my October race. The very week after I started that program we ended up having an impromptu reunion when my dad's prognosis… Continue reading Never Fails

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Health and Fitness, Running

Wobble Wobble

Can I tell you how stiff and sore I am? PLEASE! Let me whine a moment! You know how it seems like right after you finish a grueling workout your legs (or arms) feel like jello? Or spaghetti noodles? Or anything else that can't firmly be nailed to a tree? And then. THEN. The next… Continue reading Wobble Wobble