26 Monday Jun 2017
Posted in Biking, Health and Fitness, Iron Cowboy, Running, Swimming
Tags
Biking, Doxa Threelay, I work out, Iron Cowboy, running, Swimming
This gallery contains 1 photo.
Between Ann and my two sisters (the two who are doing the Iron Cowboy with me), I have a pretty …
15 Thursday Jun 2017
Posted in Biking, Health and Fitness, Iron Cowboy, Running
Tags
This gallery contains 1 photo.
Finagling a workout plan can be tricky for me during the summer months. Because of my race, I’m not taking …
08 Thursday Jun 2017
Posted in Health and Fitness, Iron Cowboy, Running
Tags
This gallery contains 1 photo.
Yesterday was Global Running Day. Even though I’m nursing an injured knee and know that I should not have gone …
19 Friday May 2017
Posted in Health and Fitness, Iron Cowboy, Running
There are TEN WEEKS and ONE DAY before my Iron Cowboy event. I’m feeling VERY comfortable with the bike ride. …
18 Thursday May 2017
Posted in Health and Fitness, Iron Cowboy, Running
This gallery contains 2 photos.
I love data! I believe I say that a LOT. But I really do love it. How else do you …
17 Monday Apr 2017
Posted in Health and Fitness, Running
Tags
This gallery contains 1 photo.
So I have a tendency towards plantar fasciitis. It’s super fun. I take full responsibility for it because I can …
11 Tuesday Apr 2017
Posted in Health and Fitness, Running
This gallery contains 3 photos.
I’ve gotta tell you, I’m a big fan of the Go! St. Louis organization. I love what they do for …
