Global Running Day 2019

Got up before work to make sure that I got a run in on this Global Running Day. The girls will be at my house tonight to bake a cake, so I feel fairly confident that if I didn't do my run this morning that it wouldn't get done. I haven't missed a run on …

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Running With Dogs

It's my little guy's birthday today. He's four.   He's supposed to be all mellow and laid back and what-not. He's not. He's crazy and energetic and everything a Bernese Mountain Dog is NOT supposed to be. My freak-boy. Being a not-normal-BMD has its benefits. I can take him for runs with me, providing it's …

Luck Of The Irish

I don't normally run races in my town. Not because I don't want to, but because they're rarely available. Every year the color run comes here, and there's a pretty good turn out, but the last two races I registered for here were, shall we say, less than stellar. So I should have known better. …

Training For Nothing

For the past two-ish years (since January 2017) I've been in a non-stop cycle of training for one thing or another. When I had the cold from Hell after my race last December and was pretty much knocked on my ass for a couple of months my workouts went right out the window. With the …

How Fast Is Too Fast

I follow a blog and read this post last year, then got sick and wasn't able to incorporate it until now: https://mileswithmeghann.wordpress.com/2018/12/01/10-minute-fat-burning-treadmill-workout/ I was intrigued, but knew that as it was lined out, there was no way I could do the whole thing in one fell swoop. So in true Cristy fashion, I adjusted it …

Jumping Back In

As I've gotten older I have tried to be better about listening to my body. This is a struggle most days because I'm not much a one for taking it easy. I'm kind of an "all or nothing" person, which is one of the reasons the creeping crud from hell has hung on so long. …

HUMAN!

For the first time in a month I am feeling human! I woke up this morning and let the dogs out and it was in the upper 50s/lower 60s and my first thought was, "Ohhhh, it would be a good morning to go on a run!" That is the first time in a month (maybe …