Health and Fitness

Progress Q1 – Final

Well. The quarter has officially ended. It's clear from the data that I have slacked off a bit. I'm kind of OK with it. At least for today. Tomorrow I may go on a self loathing tirade about how sluggish I am being, but for today.... I am OK with not hitting the exact mark… Continue reading Progress Q1 – Final

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Health and Fitness, Iron Cowboy

Progress Check – Q1

At the beginning of the year I set some mileage goals. I have since adjusted those goals from Running, Biking, Swimming to Running, Biking, Swimming, and Walking. A couple of reasons for this change. Primarily (and this is going to sound stupid) because my Garmin keeps track of mileage on my running shoes, and I… Continue reading Progress Check – Q1

Health and Fitness, Iron Cowboy

Happy New Year

I'm not a New Year's Resolution person. Never really have been. (Yes, I know I've talked about this recently.) I'm more of a "Let's avoid the gym at all costs during January and February" mocker of newyearsresolutioners. Cynical much? Yup! Always! I am the type of person that charts everything. I mean EVERYTHING! I love… Continue reading Happy New Year

Health and Fitness, Running

Remember That Time?

I'm not a big new years resolution person. I feel like they're kind of hokie and something that everybody does just because.¬†Because why? Because tradition tells us we should? If we set goals because somebody tells us we should, what do the goals actually mean? What role¬†in personal growth do they fill? I'm not a… Continue reading Remember That Time?