Family and Relationships, Health and Fitness, Races/Events, Running

Week 4 – Recovery

I've mentioned a number of times that recovery weeks are difficult for me. They're mentally exhausting. I don't sit well. I don't "do nothing" well. My recovery weeks typically consist of lots of walking and lots of yoga. You know, enough to keep the old body moving and flexible with as little impact as possible.… Continue reading Week 4 – Recovery

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Random Thoughts

Overkill

The queen of Overkill. We all know this is me. Over-thinking. Over-reacting. Overwhelming. If it is OVER anything, I am all over it! I thought I was the worst. But... I am not! This guy. This guy has me beat all to hell. Pretty sure his Tonka Truck could have ridden in the cab.

Health and Fitness, Races/Events, Running

Three Weeks Strong

Can I get a collective DEEP SIGH!? I survived another week of half marathon training! Whoo Hoo! Three weeks down. Nine weeks to go. And best of all....this coming up week is my RECOVERY WEEK!!! Recovery week. I get to give my legs a break! This past week has been so hard. Monday: Hill repeats.… Continue reading Three Weeks Strong