Health and Fitness, Random Thoughts

Weekly Checkin 4/9

This is going to be quick because I didn't get everything written last night like I try to do (except for inserting the morning weight). Stayed the same from last week!!!  218.8 (maybe up a couple 10ths) This does not surprise me. I had great workouts at the beginning of the week. But at the… Continue reading Weekly Checkin 4/9

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Health and Fitness, Recreation and Entertainment

Weekly Checkin 4/3/12

You're getting short changed this week. Busy weekend, which is normally when I get my menu made up, so I don't have that done. I did great on my workouts, though. I love having warmer weather where I can comfortably get outside. Rode my bike on the Katy Trail three days last week and walked… Continue reading Weekly Checkin 4/3/12