Silly Walks

When I plan my long runs, I pick locations where there's a potty station every two miles to mimic a race course as closely as possible. With my hour bladder, there are other benefits to having restrooms along my path. Two of my sisters and one of my daughters are runners. I have heard STELLAR … Continue reading Silly Walks

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Happy Running

  Guess who ran HAPPY in the really low humidity on Saturday? This girl! Guess who WALKED up the short, albeit steep AF hill behind me? This girl! Guess who was SUPER glad to be outside on a beautiful morning? This girl! Guess who felt SUCCESSFUL for the first time during this training segment? This … Continue reading Happy Running