Modern Day Miracle

I stuck to the plan. I didn't let yesterday's head-space send me spiraling into my normal "OH MY GOD I'M NEVER GOING TO BE ABLE TO WORKOUT FOR REAL AGAIN" mode like I can sometimes do. I took some deep breaths and remembered why I adjusted my plan in the first place. I did yoga … Continue reading Modern Day Miracle

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Jumping Back In

As I've gotten older I have tried to be better about listening to my body. This is a struggle most days because I'm not much a one for taking it easy. I'm kind of an "all or nothing" person, which is one of the reasons the creeping crud from hell has hung on so long. … Continue reading Jumping Back In

HUMAN!

For the first time in a month I am feeling human! I woke up this morning and let the dogs out and it was in the upper 50s/lower 60s and my first thought was, "Ohhhh, it would be a good morning to go on a run!" That is the first time in a month (maybe … Continue reading HUMAN!

Nervous Tick

I mentioned the exhaustion the yesterday. So much exhaustion and fatigue. How about a little background: Last December I was feeling a little off so I talked to my doc about it. It's pretty unusual for me to talk to the doc about anything because I just don't go (aside my from my annual lady-doc … Continue reading Nervous Tick