Jumping Back In

As I've gotten older I have tried to be better about listening to my body. This is a struggle most days because I'm not much a one for taking it easy. I'm kind of an "all or nothing" person, which is one of the reasons the creeping crud from hell has hung on so long. …

Attitude Adjustments

I am hot and heavy into the throes of my recovery month! To say I hate it would be an understatement. It's weird. Not having a regularly scheduled workout.  I went for a long walk yesterday - five and a half miles - and as I was aimlessly meandering I had to ask myself, "Why …

Tortoise And The Hare

Do you ever feel like you need a good fable to get you through the day? Hmmm. Me, neither. But I'm sure there is a good "moral of the story" somewhere in here. Last night I went to Mark's volleyball game with him. I'm not sure why I torment myself like this, but I'm so …