Q1 2019 Update

I am happy to say that the first quarter of 2019 has started out exponentially better than the start to 2018. It's amazing how close I can get to my goals when I'm not spending an entire month sitting in a hospital room. Or nursing an injured ankle. Or dealing with other random stressors that … Continue reading Q1 2019 Update


Just Me?

It's all about that data, 'bout that data, 'bout that data. I'm a data freak. I probably obsess over it far more than is necessary. But.... how do you know how far you've come if you have nothing to look back on? How do you know if you're meeting goals without data? I track everything. … Continue reading Just Me?