Health and Fitness, Running, Sports

Six Years And Counting

FB memories are a funny thing. I began a journey into the unknown EIGHT years ago, and what was supposed to be a quick four to six week healing process knocked me on my ass for a full two years due to complications. Six years ago I was released by the doctor from my final… Continue reading Six Years And Counting

Health and Fitness, Iron Cowboy, Random Thoughts

Training & Maintaining

If you're thinking that I'm talking about weight loss while training and that I'm concerned that the weight is just falling off and I'm trying to figure out how to only maintain and not drop, then just stop thinking, because that is nothing at all what this is about. A typical schedule for me is… Continue reading Training & Maintaining