As I've gotten older I have tried to be better about listening to my body. This is a struggle most days because I'm not much a one for taking it easy. I'm kind of an "all or nothing" person, which is one of the reasons the creeping crud from hell has hung on so long. … Continue reading Jumping Back In
Running
That Sort Of Day
Saw this today and chuckled. Why IS it so hard? I have to physically stop myself from talking about it. I think I know why. Training is all consuming. We eat, sleep, and breathe working to get ready for a big race. When the race is done, what is left to occupy our minds? The … Continue reading That Sort Of Day
Quarterly Updates and Other Such Nonsense
In the past quarter I have done just as much (or more) than I did in the whole first half of the year. Mostly, that is because I was training for the half marathon. I feel WAY better about where I am in relation to making my goals today than I did last June when … Continue reading Quarterly Updates and Other Such Nonsense
I Would Walk 500 Miles
And I would walk 500 more. Possibly a bit of an exaggeration? Maybe? Just a weensy bit? I should probably talk about what actually happened rather than what it felt like happened. I confess. I did not walk 500 miles. And I would NOT walk 500 more. What I did do (and I told Ann … Continue reading I Would Walk 500 Miles
Culmination Of Hell
In the last month there has been a lot of silence. Everywhere. Silence. I think I may have run out of words. Too frustrated to come up with them. Frustration at work. Frustration at my place off the grid. Frustration at our political environment. Frustration with race training. Frustration with health issues. Just....frustration. The culmination … Continue reading Culmination Of Hell
Silly Walks
When I plan my long runs, I pick locations where there's a potty station every two miles to mimic a race course as closely as possible. With my hour bladder, there are other benefits to having restrooms along my path. Two of my sisters and one of my daughters are runners. I have heard STELLAR … Continue reading Silly Walks
Exhaustion
It's my recovery week. This means that I allow my body to recover. The trick here is to get the brain to accept that there is plenty of time in the training plan to allow this to happen. Therein lies the problem. Last week was an excellent training week. I accomplished nearly ALL of what … Continue reading Exhaustion
All You Need To Know 