Biking, Health and Fitness

Back In The Saddle Again – FINALLY

Happy day. Happy, happy, happy! When all else fails to pull me out of a funk, I can always count on the wind in my hair, the dust on the trail, and an eventual sore saddle to drag me up and out! This has been a very bizarre Spring. Winter? Spring? Splinter? Sprinter? Wing? I… Continue reading Back In The Saddle Again – FINALLY

Health and Fitness

Interim Plans

Springtime in Missouri. This means that we have random snow showers, LOTS of rain showers, plenty of sunny days, plenty of gloomy days. The old cliche is true: If you're tired of the weather, wait five minutes and it'll change. I always thought this was strictly a Missouri thing, but I see people saying that… Continue reading Interim Plans