Thoughts Become Actions

One of my favorite quotes is from Henry Ford: "Whether you think you can, or think you can't, you're probably right." Last night I was on the treadmill - Week 3, Day 1 of C210K - 90 second run/90 second walk; 3 minute run/3 minute walk; lather, rinse, repeat. I like the C210K program. It … Continue reading Thoughts Become Actions