Ever Changing Plans

The best laid plans, as always, aren't what they started out to be.  After three fairly stressful weeks, I have ditched the half marathon plan. At some point, I may decide to go for it again, but for now I am content to do my normal Mississippi 7K race. The reality of my life right … Continue reading Ever Changing Plans

Week 4 – Recovery

I've mentioned a number of times that recovery weeks are difficult for me. They're mentally exhausting. I don't sit well. I don't "do nothing" well. My recovery weeks typically consist of lots of walking and lots of yoga. You know, enough to keep the old body moving and flexible with as little impact as possible. … Continue reading Week 4 – Recovery


The queen of Overkill. We all know this is me. Over-thinking. Over-reacting. Overwhelming. If it is OVER anything, I am all over it! I thought I was the worst. But... I am not! This guy. This guy has me beat all to hell. Pretty sure his Tonka Truck could have ridden in the cab.