Progress Check – Q1

At the beginning of the year I set some mileage goals. I have since adjusted those goals from Running, Biking, Swimming to Running, Biking, Swimming, and Walking. A couple of reasons for this change. Primarily (and this is going to sound stupid) because my Garmin keeps track of mileage on my running shoes, and I … Continue reading Progress Check – Q1

Data, Glorious Data

Yes, I'm a data nerd. I'm not even a little bit sorry about it. I mean, how else do you know how you're doing? Huh?  Huh??? The last Friday of every month I do my "official" weigh in and measurements. They have not been very pretty in recent months. Definitely not brag-worthy! This month I … Continue reading Data, Glorious Data