We Have A Winner

For YEARS I have been pestering (read: nagging) Mark to be more proactive with his health. He has expected me to pretty much spoon feed him and hasn't really taken responsibility for his own level of fitness. I've pretty much been the whip-cracker with healthy food, encouraging him to get a workout in, giving up … Continue reading We Have A Winner

This Is This & That Is That

For as long as I can remember, I have dealt with stress by working out. I've never been a stress eater, for which I am grateful. But a good workout was always what helped me to push through the stress. This has served me well over the years. This new kind of stress is different. … Continue reading This Is This & That Is That