I just finished an eight week “health and fitness” stint. Some of my friends and I have a little group to help provide encouragement to each other in this never ending battle to be fit. Some sessions I find success. Others I don’t. This past session was a wash. I ended where I started. Nothing like working for something without seeing results. It’s pretty much the story of my life in recent years.

I’m trying something a little different for August. Instead of bringing left overs for lunch I’m going to do sandwiches.

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One more adjustment in the long line of never ending adjustments. Eventually, something is going to work. Until I find it,  I just keep plodding along. With intermittent tears and frustration.

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