Who wants to join me in a pity party? Show of hands! My peeps introduced me to this website. Fuck them!!! (Said with a LOT of love!) 🙂
Here’s where I stand:
Depressing! Fucking depressing!!!
So much work to do. So much to overcome! The holidays are over. The shit has been banished from my house. I am back on the wagon. So, in case you can’t see the numbers in the screen shot, I’m starting off 2013 at 220 pounds. That’s five pounds less than where I started last year. I did my measurements this morning and overall I’m two inches smaller around than I was after my surgery last year. So I have made progress over the past year, but I did NOT behave myself over the holidays.
I want my clothes to fit right. I want to wear a swim suit this summer without being embarrassed. I want to be able to run up the hills instead of having to walk. I want to not be hindered by anything when I go on my cruise in September. I just want to be healthy again like I used to be.
So I’ll have my pity party. And then I’ll do the work.
Today’s workout: Intervals on the treadmill. 10 minute warm up at 3mph. Then 1 minute intervals of run 5mph, and 1 minute of (alternately) squat/jumps, pushups, side planks, front planks, lunges, bicycle crunches. I stretched while I fixed dinner. Quinoa/chicken stuffed peppers, broccoli and mandarin oranges.
Maybe someday I can look like this again.