Scenes At The Gym

I pulled my calf muscle at volleyball last night so I wanted to try and run, but take it easy at the same time. So I went down to the Y when Mark went to his volleyball game.  I stretched out really well then ran one mile. My calf wasn't loosening up any so I …

Duck, Duck, Goose

A Thousand Others

An unusual post today. If you'll recall from the other day I mentioned that CareBear's son was in the hospital with bi-lateral pneumonia. It wasn't responding to antibiotics so they began running a myriad of other tests. The final diagnosis is Wegner's Vasculitis (GPA). It's scary. Three in every 100,000 people have this. If you …

Blast From The Past

While I was out in Utah I spent an afternoon in the mountains while Jackie and the baby napped. I was so happy to get INTO the mountains instead of just looking AT the mountains! I stopped by some places that I spent some happy times as a kid, and again as a college student. …

A Week In Review

I spent last week at my daughter's house helping her take care of my new grandson. It was... different. I had a lot of mixed emotions being there. Since they didn't have internet, I just jotted down thoughts throughout the week and figured that I could just copy/paste here when I got back home. So, …

And Then There Was One

One baby coming right up!!! I just got a call from my daughter! She is in labor! I can't even form complete sentences. I will be getting on a plane sometime within the next day or two. I'm not going to be in the delivery room with her and she doesn't want me coming out …

Fact vs Truth

Fact: The lake I work out at has a path that is 2/3 mile per lap. Me = Fact: I can walk a lap in 10 minutes. Fact: I can run a lap in 8 minutes. Truth: Holy fucking cow shit, I run slow! Wait a minute. I run slow. Is that truth? My friend, …