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Whoo, boy, it’s been a rough week! I’ve been busy each day, but haven’t got a regular workout in. I hurt my stupid knee last week so here I am, back to just walking! It’s been a What The Fuck sort of week.  However, since I quit taking the metamucil I have been pooping like a champ, so there is some good news. I know. I know. TMI.

So, let’s get to it, shall we.

This week’s weight: 219

This week’s menu.

Next week I think I’m going to take my measurements. I’ve been avoiding that like the plague. I’m afraid it will be too depressing.

What type of things do you tend to put off because of the “depressing” factor?

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